North American Fruit Explorers mailing list at ibiblio

["Bill Russell" <shaman@pennswoods.net>]

I'm not a physician, but from what I've seen the degreee to which
elderberries relieve scatic discomfort depends on the cause. Pain from some
kind of physical pressure, internal or external, is not eased so much as
sciatic pain from internal inflammation sources.

I have a friend who did not relize that his hip pocket wallet was causing
uncomfortable pressure on his sciatic nerve. The elderberry treatment
helped, but moving the wallet did better.

Bill

----- Original Message ----- 
From: "Jim Fruth" <jfruth@uslink.net>
To: <nafex@lists.ibiblio.org>
Sent: Sunday, February 20, 2005 4:37 AM
Subject: [NAFEX] Elderberry dose


> Tom,
>    I use a rounded soda fountain spoon of raw berries or two tablespoons
of
> jelly.  The jelly is alot more palatable.  It doesn't work 100% but it
> helps, mostly relieving mild sciatic pain and taking the edge off severe
> pain.  I don't make wine so couldn't guess.
>
> Jim Fruth
> Pequot Lakes, MN
>
> How much is a "dose" of elderberry? (fresh and wine/juice)?
>
> thanks,
> Tom
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