Market Farming

["Paul A. Bock" <bockpa AT plesh.com>]

Hello Everyone,
  Can someone help me understand frost-seeding?  I am guessing that you
simply cast seed on frost-heaved ground and that the seed finds its way into
the ground as the frost melts.  But where I live we get say 3-4 feet of snow
on the ground most of the winter.  Should I cast the seed onto the snow?
Will a warm day with a melting top side give enough water to germinate the
seed when it is still above the soil?  Specifically, I would like to
frost-seed red clover seed into fall planted rye.  Should I plant the clover
before or after the snow instead?

-Paul Bock
Stone Gully