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[Homestead] Walking workouts

From: EarthNSky <erthnsky AT bellsouth.net>
To: Homestead List <homestead AT lists.ibiblio.org>
Subject: [Homestead] Walking workouts
Date: Fri, 19 Dec 2008 00:10:43 -0500

http://www.wellnessletter.com/html/fw/fwFit04Walking.html

Found this about walking ...
--
The true significance of Sacajawea's involvement in the Lewis & Clark
expedition is that it was the first documented trip in history where men
asked a woman for directions and followed them, allowing them to arrive
at their destination.

[Homestead] Walking workouts, EarthNSky, 12/19/2008