From lfljvenaura at gmail.com Fri Jan 3 21:27:00 2020 From: lfljvenaura at gmail.com (Lawrence London) Date: Fri, 3 Jan 2020 21:27:00 -0500 Subject: [pchealth] How to make Gyoza / Japanese home cooking video#3 - YouTube Message-ID: How to make Gyoza / Japanese home cooking video#3 - YouTube https://www.youtube.com/watch?v=Zjbkd1TtxcI&feature=youtu.be -------------- next part -------------- An HTML attachment was scrubbed... URL: From lfljvenaura at gmail.com Thu Jan 16 19:31:47 2020 From: lfljvenaura at gmail.com (Lawrence London) Date: Thu, 16 Jan 2020 19:31:47 -0500 Subject: [pchealth] How to make fermented (stinky, cheesy) tofu and why it is good for you (probiotic). Message-ID: Fermented tofu or "stinky tofu" (from the cheesy smell). Why it is good for you and how to make it. Keeps in the fridge for a year. I think this method is what you need to know about. The tofu is cultured dry and at room temperature. This seems to be the IT recipe. Here are her tips: 1. It is required to press the tofu overnight. If you do not do this step, the tofu will be too moist and the bacteria will not have the proper environment to ferment the tofu at room temperature (19 degrees). 2. Before actually attempting this recipe, I also searched a lot on the Internet. You can do this recipe safely in the summer time at a room temperature of about 21 degrees. 3. According to your preferences, a variety of ingredients can be increased or decreased. The total amount of ingredients given here is a rough estimate to have enough to cover all of the tofu with some left over. If you have leftover seasoning, you can use for noodles or for BBQ dishes and it will be a delicious addition. 4. When I finally add oil, I use sesame oil. You can also use ordinary rapeseed oil, but I think sesame oil is particularly fragrant, the amount is uncertain, and finally cover the tofu. How To Make Fermented Tofu ? Step By Step Tiana Matson ? March 17, 2019 https://www.yumofchina.com/how-to-make-fermented-tofu/ Fermented Tofu https://omnivorescookbook.com/pantry/fermented-tofu Google search https://www.google.com/search?q=how+to+make+spicy+fermented+bean+curd&ie=utf-8&oe=utf-8 -- Lawrence F. London, Jr. lfljvenaura at gmail.com Avant Geared walnut and oak serving and kitchen cutting boards https://sites.google.com/site/avantgeared -------------- next part -------------- An HTML attachment was scrubbed... URL: From lfljvenaura at gmail.com Fri Jan 17 14:08:59 2020 From: lfljvenaura at gmail.com (Lawrence London) Date: Fri, 17 Jan 2020 14:08:59 -0500 Subject: [pchealth] America's most widely consumed oil causes genetic changes in the brain | EurekAlert! Science News Message-ID: America's most widely consumed oil causes genetic changes in the brain | EurekAlert! Science News https://eurekalert.org/pub_releases/2020-01/uoc--amw011620.php New UC Riverside research shows soybean oil not only leads to obesity and diabetes, but could also affect neurological conditions like autism, Alzheimer's disease, anxiety, and depression. -------------- next part -------------- An HTML attachment was scrubbed... URL: From lfljvenaura at gmail.com Fri Jan 17 18:23:10 2020 From: lfljvenaura at gmail.com (Lawrence London) Date: Fri, 17 Jan 2020 18:23:10 -0500 Subject: [pchealth] Buchu Kimchi (Garlic Chives Kimchi) - Korean Bapsang Message-ID: Buchu Kimchi (Garlic Chives Kimchi) - Korean Bapsang https://www.koreanbapsang.com/buchu-kimchi-garlic-chives-kimchi/?fbclid=IwAR0iE2HCF9s4kKiUzVgf3441F_9GSi0fzLZrbm7EF2p-cgTWrTUtDMub65M -------------- next part -------------- An HTML attachment was scrubbed... URL: From lfljvenaura at gmail.com Fri Jan 17 18:31:42 2020 From: lfljvenaura at gmail.com (Lawrence London) Date: Fri, 17 Jan 2020 18:31:42 -0500 Subject: [pchealth] The Lost Book of Herbal Remedies Message-ID: https://www.thelostremedies.com/book/?fbclid=IwAR1ubPzPhXgkXwcYA2a3T7kRU1gzGnA9sC7ULPy9XqtNYq8J4jbyEGCSwKc The Lost Book of Herbal Remedies -------------- next part -------------- An HTML attachment was scrubbed... URL: From lfljvenaura at gmail.com Fri Jan 17 22:13:56 2020 From: lfljvenaura at gmail.com (Lawrence London) Date: Fri, 17 Jan 2020 22:13:56 -0500 Subject: [pchealth] (8) The Dirt On Herbs! Message-ID: (8) The Dirt On Herbs! https://www.facebook.com/groups/360060454334620/?hc_location=ufi Very fine group on herbs, tinctures, plants. Exceptional. -------------- next part -------------- An HTML attachment was scrubbed... URL: From lindaray at att.net Sat Jan 18 02:32:25 2020 From: lindaray at att.net (Linda Ray) Date: Sat, 18 Jan 2020 07:32:25 +0000 (UTC) Subject: [pchealth] (8) The Dirt On Herbs! In-Reply-To: References: Message-ID: <921527394.8946447.1579332745112@mail.yahoo.com> :/ I don't do FB. :/ Namaste, Linda :-) On Friday, January 17, 2020, 7:14:07 PM PST, Lawrence London wrote: (8) The Dirt On Herbs! https://www.facebook.com/groups/360060454334620/?hc_location=ufi Very fine group on herbs, tinctures, plants. Exceptional. _______________________________________________ pchealth mailing list pchealth at lists.ibiblio.org https://lists.ibiblio.org/mailman/listinfo/pchealth -------------- next part -------------- An HTML attachment was scrubbed... URL: From lfljvenaura at gmail.com Tue Jan 21 00:21:42 2020 From: lfljvenaura at gmail.com (Lawrence London) Date: Tue, 21 Jan 2020 00:21:42 -0500 Subject: [pchealth] Immune cell which kills most cancers discovered by accident by British scientists in major breakthrough Message-ID: https://www.telegraph.co.uk/science/2020/01/20/immune-cell-kills-cancers-discovered-accident-british-scientists/ Immune cell which kills most cancers discovered by accident by British scientists in major breakthrough The immune cells make a beeline for most cancers Credit: Alamy - Sarah Knapton , Science Editor 20 January 2020 ? 4:00pm A new type of immune cell which kills most cancers has been discovered by accident by British scientists, in a finding which could herald a major breakthrough in treatment. Researchers at Cardiff University were analysing blood from a bank in Wales, looking for immune cells that could fight bacteria, when they found an entirely new type of T-cell. That new immune cell carries a never-before-seen receptor which acts like a grappling hook, latching on to most human cancers, while ignoring healthy cells. In laboratory studies, immune cells equipped with the new receptor were shown to kill lung, skin, blood, colon, breast, bone, prostate, ovarian, kidney and cervical cancer. Professor Andrew Sewell, lead author on the study and an expert in T-cells from Cardiff University?s School of Medicine , said it was ?highly unusual? to find a cell that had broad cancer-fighting therapies, and raised the prospect of a universal therapy. ?This was a serendipitous finding, nobody knew this cell existed,? Prof Sewell told The Telegraph. ?Our finding raises the prospect of a ?one-size-fits-all? cancer treatment, a single type of T-cell that could be capable of destroying many different types of cancers across the population. Previously nobody believed this could be possible.? Asked if it meant that someone in Wales was walking around completely immune to cancer, Prof Sewell said: ?Possibly. This immune cell could be quite rare, or it could be that lots of people have this receptor but for some reason it is not activated. We just don't know yet.? Therapies which engineer immune cells to fight specific types of cancer already exist, but they are currently only useful for some forms of leukaemia, and do not work for solid tumours, which account for most cancers. Those treatments - known as CAR-T and TCR-T therapies - involve taking immune cells from a patient which are then altered so they can lock onto molecules which sit on the surface of cancer cells. The cells are then grown in huge numbers and injected back into the patient?s bloodstream. CAR-T therapy is now given for certain forms of leukaemia but does not work for solid tumours, the vast majority of cancers. TCR-T therapies can work in some other cancers but they need to lock onto molecules called HLA, which vary widely in the population. In contrast, the new cell attaches to a molecule on cancer cells called MR1, which does not vary in humans. It means that not only would the treatment work for most cancers, but it could be shared between people, raising the possibility that banks of the special immune cells could be created for instant ?off-the-shelf? treatment in future. When researchers injected the new immune cells into mice bearing human cancer and with a human immune system, they found ?encouraging? cancer-clearing results. And they showed that T-cells of skin cancer patients, which were modified to express the new receptor, could destroy not only the patient?s own cancer cells, but also other patients? cancer cells in the laboratory. Prof Sewell said the ?right people? are now interested in developing the potential new therapy and said progress could now move ?quite fast?. The team says human trials on terminally ill patients could begin as early as November if the new treatment passes further laboratory safety testing. Professor Oliver Ottmann, Cardiff University?s Head of Haematology, whose department delivers CAR-T therapy, said: ?This new type of T-cell therapy has enormous potential to overcome current limitations of CAR-T, which has been struggling to identify suitable and safe targets for more than a few cancer types.? Professor Awen Gallimore, of the University?s division of infection and immunity and cancer immunology lead for the Wales Cancer Research Centre , added: ?If this transformative new finding holds up, it will lay the foundation for a ?universal? T-cell medicine, mitigating against the tremendous costs associated with the identification, generation and manufacture of personalised T-cells. ?This is truly exciting and potentially a great step forward for the accessibility of cancer immunotherapy.? Commenting on the study, Daniel Davis, Professor of Immunology at the University of Manchester, said it was an exciting discovery which opened the door to cellular therapies being used for more people. ?We are in the midst of a medical revolution harnessing the power of the immune system to tackle cancer. But not everyone responds to the current therapies and there can be harmful side-effects. ?The team have convincingly shown that, in a lab dish, this type of immune cell reacts against a range of different cancer cells. "We still need to understand exactly how it recognises and kills cancer cells, while not responding to normal healthy cells." The research was published in the journal Nature Immunology . -------------- next part -------------- An HTML attachment was scrubbed... URL: From lfljvenaura at gmail.com Wed Jan 29 18:37:28 2020 From: lfljvenaura at gmail.com (Lawrence London) Date: Wed, 29 Jan 2020 18:37:28 -0500 Subject: [pchealth] Lungs 'magically' heal damage from smoking - BBC News Message-ID: Lungs 'magically' heal damage from smoking - BBC News https://www.bbc.com/news/health-51279355 -------------- next part -------------- An HTML attachment was scrubbed... URL: