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Subject: Wheatsville Co-op Austin, TX

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  • From: Dan Gillotte <gm AT wheatsville.coop>
  • To: wheatsville AT lists.ibiblio.org
  • Subject: [Wheatsville] Salads! Mozzarella! Juices!
  • Date: Wed, 8 Aug 2007 17:15:57 -0400

Hi friends!

I guess that we are finally in a state of summer. I hope that you are staying cool!

The deli cooks, so you don't have to!

Fresh in the Deli
Delicious salad recipes from our Ocean Beach Peoples Organic Food Co-op, San Diego, California available through August 15th.


Golden Beet and Kale Salad-
A refreshing and nutritious raw vegetable salad made from kale, golden beets, carrots, scallions, bell pepper and sprouts, dressed with oil, vinegar, tahini and hemp seeds.
Save .75 per pound

Quinoa with Cashews and Cranberries
Light and bright flavored, this is a perfect salad for hot summer days. Roasted cashews and cranberries are tossed with the ancient grain quinoa (keen-wa), then tossed with a fresh lemon vinaigrette.
Save .50 per pound
The salsa of the month is roasted pineapple salsa…yummy, sweetened with maple syrup and brown sugar and roasted with tomatoes & chilis….it’s got a lil bite and is balanced well with the sweet

 
Delicious spreads from the Mediterranean Chef perfect for baquettes or crackers!!! (You'll find these in the deli self serve case.)

Classic tapenade
Chipotle tapenade
Fava bean spread
(Dana, our deli manager's personal favorite item!!!)
Essence of the mediterranean spread – very flavorful

Deli Member coupons for the following:

New ginger limeade 25¢ off…..people are loving the new flavor!!!!!
Angel Dream smoothie (Banana Dream with mango) 50¢ off……This now-famous smoothie was a favorite combo of one of our members!
Salsa of the month 50¢ off
 
In the Meat Department
We have Buddy's boneless chicken breast on member coupon $1.00 off per package.
Applegate Great organic hotdogs 55¢ off with manufactur coupon(on the package).

Featured Cheese…

Fresh Mozzarella

A member of the pasta filata family of cheeses (along with provolone and string cheese), fresh mozzarella is a soft, delicate and mild cheese that comes in different shapes and sizes. It is a favorite among chefs and popular in Mediterranean diets. For the more adventurous palate, look for Bufala Mozzarella, made from water buffalo milk, or the smoked version, mozarella affumicata. The most popular way to eat fresh mozzarella is as a Caprese salad, with alternating slices of tomatoes and cheese, topped with fresh chopped basil, a light drizzle of quality olive oil and a pinch of salt and fresh pepper. (Try our Wheatsville Insalata Caprese, a mixed green salad with mozzarella!)

NEW in the Vitamins Department!

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Genesis Today 100% Pure Therapeutic Juices, nothing added not even water!

New product specials on Acai, Noni, Mangosteen and Goji juice.

For more information about Genesis Today: http://www.genesistoday.com/

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Tahiti Traders USDA Organic Therapeutic Juices

New product specials on Acai and Goji juice, plus specials on Noni, PowerNoni and BioNoni juices.

For more information about Tahiti Traders: http://www.tahititrader.com/

Here are just a few of the Co-op Advantage Deals available this month!
More at: http://www.wheatsville.coop/CAP%20flyers/SW0807_final.pdf

 Refrigerated
Brown Cow Whole Milk Yogurt for 69¢
GT's Organic Kombucha, selected varieties 2 for $5!
Yves Veggie deli slices for $1.99
Silk Organic Soy Milk 64 oz. for $2.99
Spectrum Essentials Organic Flax Oil, 8 oz. for $7.99
Organic Valley Organic Large Brown Eggs dozen for $2.99

Grocery
Envirokidz Organic Cereal for $2.99
Annie's Homegrown Pasta and Cheese for $1.29
Kettle Potato Chips for $1.69
Seventh Generation Liquid Laundry Detergent for $12.99
Cascadian Farms Organic Cereal for $3.49
Barbara's Bakery Puffins Cereal for $3.29
Rudi's Organic Bakery Oragnic Bread selected varieties for $2.69
Late July Organic Crackers for $1.99

Frozen
Amy's Burritos are $1.99! (We always keep a few in the freezer at our house!)
Purely Decadent Non-dairy dessert for $2.99 (So good! I especially like Peanut Butter Zig Zag!)

Download the flyer or pick it up in the store for some tips on quick and easy Asian cuisine!

See you soon!

Dan Gillotte
Wheatsville GM and e-mail guy!


  • [Wheatsville] Salads! Mozzarella! Juices!, Dan Gillotte, 08/08/2007

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