Skip to Content.
Sympa Menu

triangle-free-yoga - [triangle-free-yoga] (donation) 6-7:30pm F 28 Aug 09 @ Moving Mantra: Meditation for Beginners

triangle-free-yoga AT lists.ibiblio.org

Subject: about free yoga events in the Research Triangle (NC) area

List archive

Chronological Thread  
  • From: Tom Roche <Tom_Roche AT pobox.com>
  • To: triangle-free-yoga AT lists.ibiblio.org
  • Subject: [triangle-free-yoga] (donation) 6-7:30pm F 28 Aug 09 @ Moving Mantra: Meditation for Beginners
  • Date: Mon, 24 Aug 2009 12:12:06 -0400 (EDT)


http://www.movingmantrayoga.com/html/instruction/workshops.htm
> Meditation for Beginners
> Teachings to Calm the Mind
> August 28 , 6-7:30pm

> Meditation has been shown to reduce anxiety, depression, pain and
> increase happiness. How? We learn how to change our relationship to
> our thoughts and emotions, as well as pay more attention to the
> wonderful and refreshing things in our lives. Come join us for four
> sessions on the foundations of meditation to learn how simple it is.
> The four parts can be described as: Breathing with the Body,
> Breathing with Feelings, Breathing with the Mind, and Breathing with
> Wisdom

> Todd Fields instructs.

> No Fee; Love Offerings appreciated. Suggested Donation: $10-15

I know little about Moving Mantra except that it's @ 200 Sawmill Rd
(suite 101) in North Raleigh

http://tinyurl.com/raleighMovingMantraYogaStudio

and that you should

http://www.movingmantrayoga.com/html/instruction/workshops.htm
> Register early as the workshops will fill! [...] To enroll in a
> workshop, please call 919.449.0530 or email us

via

http://www.movingmantrayoga.com/html/Contact.php

HTH, Tom Roche <Tom_Roche AT pobox.com>



  • [triangle-free-yoga] (donation) 6-7:30pm F 28 Aug 09 @ Moving Mantra: Meditation for Beginners, Tom Roche, 08/24/2009

Archive powered by MHonArc 2.6.24.

Top of Page