To: Homestead List <homestead AT lists.ibiblio.org>
Subject: [Homestead] weights
Date: Fri, 10 Sep 2010 17:19:34 -0400
does anyone on the list have experience with weight/strength
training? Could I be so lucky to have a personal trainer volunteer
information?
I need some feedback on what I am doing.
--
EarthNSky Farm 34.498N 85.076W
SISU! (Finnish--There is no single word in English that encompasses
all that sisu means, but it combines the following ideas: guts, pep,
determination, stubbornness, perseverance, hardiness, stamina, go, do,
nerve, spunk, pluck, and grit. It's like "Just Do It!"& "Go for It!")