Bev, you've got me confused here. I think Lynda has already
mentioned some of this but you #1 enemy in fat world is hydrogenated
oils. Deadly heart attack bait, that. I know in our past we've
been indoctrinated with the mantra that vegetable fats are good and
animal fats are not, but it has not porved to be the case.
Lard (natural, not the hydrogenated abomination in the grocery store)
and butter are far, far healthier than Crisco in any form.
James
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