--- On Mon, 12/15/08, rayzentz AT aim.com <rayzentz AT aim.com> wrote:
I agree with James, though. In most cases, good hard labor will
create fitness and muscle growth. However, most of us don't do
enough of that.
Ray
Homestead work may have enough variety to keep this from happening,
but I've known some who did physical work that exercised some muscles
more than others, and that could create a problem? Is there a case
for exercising to make sure that all muscles are included? Van Dell
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