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triangle-free-yoga - [triangle-free-yoga] free anusara T 15-S 19 Sep 09 @ TY

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Subject: about free yoga events in the Research Triangle (NC) area

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  • From: Tom Roche <Tom_Roche AT pobox.com>
  • To: triangle-free-yoga AT lists.ibiblio.org
  • Subject: [triangle-free-yoga] free anusara T 15-S 19 Sep 09 @ TY
  • Date: Tue, 8 Sep 2009 17:36:57 -0400 (EDT)


http://triangleyoga.com/FreeAnusaraFall09.htm
> FREE ANUSARA YOGA
> Septembert 15th - September 19th 2009

> LEVEL 1 Anusara Yoga for Beginners!
> Tue. Sept 15th @ 7:30pm with Sommer
> Thu. Sept 17th @ 5:45pm with Sommer & Paul

> LEVEL 1-2 Anusara Yoga
> Wed. Sept 16th @ 7:30pm with Sommer
> Sat. Sept 19th @ 9am with Sommer & Paul

> LEVEL 2-+ Anusara Yoga
> Tue. Sept 16th @ 5:45pm with Sommer

> Anusara Yoga Practice Class 2+
> Wed. Sept 16th @ 5:45pm with Paul
> Thu. Sept 17th @11:00am with Sommer

...

As always with Triangle Yoga, please remember to arrive early:

* free classes fill up quickly!

* if you're driving, you'll need time to park. TY is on the third
floor of a building (930 Martin Luther King Jr Blvd, Chapel Hill,
just southeast of Estes and MLK,

http://maps.google.com/maps?q=930+Martin+Luther+King+Jr.+Blvd%2C+Chapel+Hill%2C+NC

just south of the CHill YMCA) with several other organizations, so
their lot can fill up quickly.

* consider not driving! Chapel Hill is a great town to bike, and MLK
has good bike lanes. Furthermore CHill has good (and free!) public
transit, and Triangle Yoga is served by the A, G, HS, NS, NU, and T
routes on weekdays (see

http://www.ci.chapel-hill.nc.us/index.aspx?page=1175

) and by the NU and T routes on Saturdays (see

http://www.ci.chapel-hill.nc.us/index.aspx?page=736
http://www.ci.chapel-hill.nc.us/index.aspx?page=737

). You can even ride your bike to/from the bus and put it on the
bike rack while you ride the bus.

* once inside, you'll need time to find the room used by this class
(they have several), fill out their registration and release (if you
haven't already), sign in, find a mat (they provide mats and props),
and get settled.

HTH, Tom Roche <Tom_Roche AT pobox.com>



  • [triangle-free-yoga] free anusara T 15-S 19 Sep 09 @ TY, Tom Roche, 09/08/2009

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