[NAFEX] Inulin/Diabetic Friendly Produce (OT?)
gregory.strella at gmail.com
Tue Jan 15 22:36:25 EST 2008
John's query on yacon reminded me of a question I've thought about posing to
the list for some time. I work with a community garden in a densely urban
section of Baltimore, MD (zone 7a, but with additional inner city heat
retention). A number of our most beloved gardeners are diabetic and we grow
Jerusalem artichokes partially because of they don't upset their blood-sugar
levels. We've ordered yacon for next season with this in mind. I'm curious
if anyone has tips for other particularly diabetic friendly fare -
especially those that are as delicious and easy to cultivate as the two I've
As always, thanks to everyone for the great conversation.
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