There are many alternative grains, nuts, beans and seeds used worldwide:
barley
rice
quinoa
amaranth
hemp
corn
sorghum
buckwheat
oats - groats, rolled, bran, whole
rye
millet
kamut
spelt
sesame
sunflower
pumpkin
peanut
pine nut
Dozens of seeds edible when sprouted, a few true gourmet sprouts:
sunflower
buckwheat
alfalfa
brocolli
radish
mung bean
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