Subject: [permaculture] salmon-nettle soup with all native ingredients
Date: Sun, 13 Mar 2011 11:59:37 -0600
Heidi Bohan (http://www.heidibohan.com/) author of "People of
Cascadia" (http://www.peopleofcascadia.com/) makes a soup out of
stinging nettles, salmon, camas, bitterroot, seaweed, ozette potato,
lady fern fiddlehead, cow parsnip shoots, horsetail and lomatium
(biscuit root). She was loaded up with goodies from the "First Roots
Feast" at the Warm Springs Indian reservation.
Heidi shows some dried stinging nettle that is several years old. And
she talks about how she likes to dry stinging nettles.