To: Permaculturist Health <pchealth@lists.ibiblio.org>
Subject: [pchealth] Sprouts and sprouting.
Date: Thu, 25 Feb 2021 22:13:00 -0800
Sprout Farming Guide. Sprouts are life. Tray & compost sprouting for buckwheat lettuce and (black oil) sunflower sprouts and probably many more. I need to know how to do it and what seeds to sprout. I can say buckwheat lttuce is ambrosia as are sunflower sprouts (in blender with carrots, almonds, scallions, maybe liquid aminos, tamari, coconut aminos) and use that as a salad dressing on buckwheat alfalfa broccoli radish sprouts, arugula, lettuce, parsl;ey cilantro...and more. Mung bean sprouts easily and is part of asian cuisine, ramen, etc. Korean foods. Soy can be difficult if sprouted in a jar so maybe it could go in a tray with compost like sunflower.