To: Permaculturist Health <pchealth@lists.ibiblio.org>
Subject: [pchealth] Sweet potato & garlic or apples recipe.
Date: Wed, 05 Dec 2012 11:56:59 -0500
Fry up a batch of bacon; leave some of the grease in the pan; slice
precooked sweet potatoes, apples (tart ones); ad molasses, black pepper,
tamari soy sauce; cook until apples are still firm but have
absorbed/shared flavors. Alternative: substitute onion or garlic for
apples, skip the molasses, cook in olive oil, add a little hot red
pepper, maybe long slices of green bell pepper and/or pimento pepper.
Cooking this with lots of garlic instead of onion (not both) is really
good : repeat: garlic, precooked sliced sweet potatoes, tamari soy
sauce, olive oil, black pepper; cook with minimum moisture until dry and
maybe a little crisp/browned slightly around edges of the
potatoes......very fine eating indeed
[pchealth] Sweet potato & garlic or apples recipe.,
venaurafarm, 12/05/2012