From: "Lawrence F. London, Jr." <venaurafarm@bellsouth.net>
To: Permaculturist Health <pchealth@lists.ibiblio.org>
Subject: [pchealth] Salads, raw
Date: Mon, 16 Nov 2009 12:36:27 -0500
I have become interested in the Eastern European variations on a
traditional salad called in Romania "salata". I googled this and found a
great recipe:
3/4 to 1 pound lacinato kale (also called Tuscan kale) or tender regular
kale, stems and center ribs discarded
2 tablespoons finely chopped shallot
1 1/2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
4 1/2 tablespoons extra-virgin olive oil
2 ounces coarsely grated ricotta salata (1 cup)
(being allergic to dairy I would substitute tofu or/and
soy cheese (Soya Kass is the best but expensive, worth it)
[pchealth] Salads, raw,
Lawrence F. London, Jr., 11/16/2009