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Re: [NAFEX] Fruit for Diabetics
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From
: Deb S <debs913@gmail.com>
To
: North American Fruit Explorers <nafex@lists.ibiblio.org>
Subject
: Re: [NAFEX] Fruit for Diabetics
Date
: Thu, 2 Sep 2010 10:22:54 -0400
The sweetener in fruit is fructose. Here's an article on fructose and diabetes:
http://www.ajcn.org/cgi/content/full/88/5/1189?etoc</ref
My understanding (from living with a diabetic) is that fruit sugars do not raise the blood glucose. The added benefit of fiber and vitamins makes fruit a good choice in moderation, for a diabetic. This would be true of all apples.
deb
Re: [NAFEX] Fruit for Diabetics
,
Jim Freeman, 09/01/2010
<Possible follow-up(s)>
Re: [NAFEX] Fruit for Diabetics
,
David Consolvo, 09/01/2010
Re: [NAFEX] Fruit for Diabetics
,
Deb S, 09/02/2010
Re: [NAFEX] Fruit for Diabetics
,
Kieran and/or Donna, 09/03/2010
Re: [NAFEX] Fruit for Diabetics
,
David Consolvo, 09/02/2010
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