Date: Mon, 13 Jul 2009 08:11:34 -0500
From: "Jim Fruth" <jimfruth@charter.net>
Subject: [NAFEX] Sambucus rasemosa (Red Elderberry)
Though many people think (incorrectly) that the fruit is poisonous, it was eaten widely by British Columbia First Peoples. Clusters of berries were gathered in July and August. Berries were detached back at camp and cooked overnight in steaming pits or boiled in redcedar boxes. Berries were placed over fires on skunk cabbage leaves and dried into cakes for later use. To improve the flavour, red elderberries were mixed with other kinds of berries. Recently people mix the berries with sugar and make wine jelly or jam. (Lady Bird Johnson Wildflower Center)
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