Thank you Mark for the comments. The fact is that NO blanket rule EVER fits
all situations. I am forever hearing blanket rules in health. Avoid salt.
Avoid fats. Take iron. Avoid iron. Whole wheat is good for you. (Whole
wheat can kill you young if you have gluten intolerance) 5% of the
population are carriers for cystic fibrosis. If these people get hot and
sweaty and don't get salt, they can drop dead. Donna