You MUST have your password to change your user options. Conveniently you
can
get a reminder of your password from this page. Just look over the page to
take
care of the change after you have your password.
IF you want to make the change by email only, it is a little tougher. First,
you have
to have your password. If you have forgotten it, send an email to nafex-
request@lists.ibiblio.org with the word "password" without the quotes as the
entire
message body. This will get you your password. Then to change to digest
mode
send an email to nafex-request@lists.ibiblio.org (the same address) with the
body of
the email being