I have a boxed set of Tai Chi for the Mind and Tai Chi for the Body. I had a different workout (an old one that I don't see there...it may have been the Tai Chi Workouts for Beginners with a different cover), but I literally wore the tape out. I also have the Chi Kung Beginners Workout.
I also have Billy Blanks Tae Bo. It was my son's but he never used it, so I tried it. It's a little too energetic for me. It's kind of karate and boxing...it comes with a large inflatable punching bag. It's weighted (the base is filled with water), and it's a whole lot more solid than you'd think. It stands up well to being punched and kicked. It sat in the middle of my kitchen for about a year, and everyone would go a couple rounds with it when they walked by. I finally got sick of it being in the way and deflated it.
Lynn Wigglesworth
----- Original Message ----- From: "EarthNSky" <erthnsky AT bellsouth.net>
To: <homestead AT lists.ibiblio.org>
Sent: Wednesday, December 17, 2008 12:37 PM
Subject: Re: [Homestead] Tai chi
Clansgian AT wmconnect.com wrote:
I have (don't laugh) David Carradine's Tai Chi and Chi Kung tapes. I gotactually
them because I was curious and I found them cheap online. They are
very good.
Those are very good, I've seen them, when through the Chi Kung part. Good
stuff.
If ever I can get hold of his Kung Fu TV series, I'd make a separate DVD of
the episode "The Way of Violence Has No Mind" and have my children critique it.
http://www.amazon.com/s/ref=nb_ss_?url=search-alias%3Daps&field-keywords=david+carradine&x=0&y=0
I loved Kung Fu so much I called my kid Grasshopper...lol
The page above has both DC tai chi vids and Kung Fu...in case you want
to hint to someone for Christmas..
Lynn, which one of those tapes do you have?
bev
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