--- On Wed, 10/29/08, paxamicus AT earthlink.net <paxamicus AT earthlink.net> wrote:
Oat groats...one parts oats to three-four parts water. turn
on the
crock pot at bed time and you have instant hot breakfast in
the
morning, with all the good for you fiber etc not found in
the flaked
oats.
Rolled oats, or steel cut oats?
Van Dell
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