I know little about vitamins. I take vitamins and supplememts as directed by my PCP. I don't really know what foods have vitamin D. And , I don't have small children.
Doubling of Vitamin D for Children Is Urged
CHICAGO (AP) — The country’s leading group of pediatricians is recommending that children receive double the usually suggested amount of vitamin D because of evidence that it might help prevent serious diseases.
http://www.nytimes.com/2008/10/13/health/policy/13vitamind.html?em
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