It would have made sense to list the other three.
First one is stated with tongue in cheek.. that is to
choose your ancestors carefully. genetics seem to be
the biggest determining factor. Second includes those
you listed, take care of yourself, don't engage in
risky behavior etc. The third amazes me even though I
have did understand, but have forgotten, the
scientific explanation, that is to eat a near
starvation diet. Forget that.
Van Dell
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