Hi David,
I believe this has already been demonstrated to you. It's all a case of relativity. If we say somebody runs quickly we expect their run pace to be above average run pace. When we imagine somebody plodding quickly we expect the plod pace to be quicker than average but still somewhat slower than average walking pace. Your use of the word 'quickly' does not mean that the person was moving quickly. It just means that their plod pace was quicker than average.
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