about free yoga events in the Research Triangle (NC) area

[Tom Roche <Tom_Roche AT pobox.com>]

[plus don't forget about previously-announced free yoga (and kirtan,
and sutras) this week:

Tuesday (today) 12n-1pm @ Hillsborough Yoga & Healing Arts
https://lists.ibiblio.org/sympa/arc/triangle-free-yoga/2009q1/000033.html

Wednesdays 5:30-6:30pm in Raleigh
https://lists.ibiblio.org/sympa/arc/triangle-free-yoga/2009q2/000038.html

Friday @ Carrboro Yoga: iyengar @ 9:15am, restorative @ 4pm 
https://lists.ibiblio.org/sympa/arc/triangle-free-yoga/2009q2/000043.html

Friday 5-6:30pm @ Blue Point Yoga in Durham
https://lists.ibiblio.org/sympa/arc/triangle-free-yoga/2009q1/000031.html

Saturday 3pm in Morrisville
https://lists.ibiblio.org/sympa/arc/triangle-free-yoga/2009q2/000041.html

Saturday 7-9pm @ Wake Forest Yoga
https://lists.ibiblio.org/sympa/arc/triangle-free-yoga/2009q2/000040.html

and please let us know if you hear about anything else.]

We meet again for our Thursday evening yoga circle: a free-form yoga
group in which we rotate leading. (Leading is not required, however
you may be surprised at how easy and fun it is to lead an asana or
flow.) Doors open ~6:45pm to socialize and move furniture; we start
practice @ 7pm. (If the doors aren't open @ 6:45pm, give me a call @
672.5187.)

This group is truly yoga by the people for the people! Bring your
mats, any props you like to use, any books or DVDs that inspire you,
and creative ideas! Mats and other pads are strongly recommended: the
floor is wood, but is not soft. Water bottles are also useful. There
are also restrooms in which you can change.

This meetup is open to everyone, so bring your friends or family
along! Beginners are welcome: we tailor the level of difficulty to the
experience of attendees. (Reasonably-focused kids are good too--we've
had good experiences, even with babies.)

We meet @ the Sunstone Apartments clubhouse, which is a nice space but
hard to find on online maps. Here's how to get there:

1 Get to Estes & Franklin in Chapel Hill by whatever route you like.

2 Go one block "south" (actually it's more east) on Estes (towards
  University Mall) and take the first left at the first traffic light,
  which is Willow Dr.

3 Take the first left again, this time onto Conner Dr.

4 You will go about a block with a buncha offices on both sides. Then
  you will see a sign for Sunstone Apartments and cross over some
  speed bumps as you enter the complex.

5 The street will bear right and the first building on your right will
  be the clubhouse, which will be on the street (where there is also
  car and bike parking). The front door will be unlocked: just enter.

HTH, Tom Roche <Tom_Roche AT pobox.com>