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Subject: about free yoga events in the Research Triangle (NC) area
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[triangle-free-yoga] F 24 Apr 09 @ CYCo: iyengar @ 9:15am, restorative @ 4pm
- From: Tom Roche <Tom_Roche AT pobox.com>
- To: triangle-free-yoga AT lists.ibiblio.org
- Subject: [triangle-free-yoga] F 24 Apr 09 @ CYCo: iyengar @ 9:15am, restorative @ 4pm
- Date: Tue, 21 Apr 2009 00:16:35 -0400 (EDT)
http://mycyco.com/workshops/index.html
> Free Yoga For You!
> Hatha Yoga Instruction in the Iyengar Tradition will begin on Friday
> April 24th 9:15, with that first day being free! It will contiue as
> a drop-in class on Fridays 9:15 for you to enjoy this classic
> alignment yoga. Led by Genevieve Harper.
> Thank Goodness it's Friday Free Restorative Yoga!
> Let go of the week and get out of the office early to relax and
> unwind before the weekend starts. Friday April 24th 4-5 pm Ann
> Burrus will lead this wonderful class.
Carrboro Yoga Co is in the west side of the second floor of Carr Mill
Mall, just above Panzanella and just north of Weaver Street Market, @
the northeast corner of Weaver St and N Greensboro Rd in downtown
Carrboro.
http://mycyco.com/directions/index.html
> Use the exterior stairs near the Panzanella terrace or the interior
> stairs and elevator that can be reached at the Carr Mill Mall
> entrance from the Weaver Street Market parking lot.
> We have two beautiful light filled studios with all of the equipment
> you may need.
It is indeed a very nice studio, and they do have mats and props for
you. However, as usual, allow enough time to
* get there early: free classes fill up fast.
* park, if you must drive. (Note that downtown Carrboro has excellent
biking facilities and public transit.) Parking @ Carr Mill Mall can
be very congested. Consider parking across N Greensboro in the
former Community Realty lot (between N Greensboro and Center St) or
diagonally across Weaver and Greensboro in the Carrboro municipal
lot.
HTH, Tom Roche <Tom_Roche at pobox.com>
- [triangle-free-yoga] F 24 Apr 09 @ CYCo: iyengar @ 9:15am, restorative @ 4pm, Tom Roche, 04/21/2009
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