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Subject: about free yoga events in the Research Triangle (NC) area

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[triangle-free-yoga] 7pm tonight: free introductory Art of Living session

From: Tom Roche <Tom_Roche AT pobox.com>
To: triangle-free-yoga AT lists.ibiblio.org
Cc: naval.deshbandhu AT gmail.com
Subject: [triangle-free-yoga] 7pm tonight: free introductory Art of Living session
Date: Mon, 9 Feb 2009 15:20:32 -0500

naval.deshbandhu AT gmail.com Sun, Feb 8, 2009 at 10:28 PM
> 'FREE' Yoga & Meditation Series For Health & Happiness
> @ West Regional Public Library
> 4000 Louis Stephens Drive
> Cary, NC 27519

> Date: Monday, Feb 09, 2009
> Time: 7:00PM - 8:00PM

> What you will learn on the Free Open House session? You will learn
> about Sudarshan Kriya - an easy, powerful Rhythm- based Breathing
> Process, and the link between breath and emotions. You will also
> learn techniques to balance and bring in more life-vital energies
> and enjoy a soothing, relaxing Guided Meditation.

> The session is open for all ages. If you have any specific health
> concerns please talk to the instructor before the start of the
> session. This is an introductory session to the Art of Living Course
> offered by the Art Of Living Foundation (www. ArtOfLiving.Org)

[triangle-free-yoga] 7pm tonight: free introductory Art of Living session, Tom Roche, 02/09/2009