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Subject: about free yoga events in the Research Triangle (NC) area

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[triangle-free-yoga] free first classes @ CYCo

From: Tom Roche <Tom_Roche AT pobox.com>
To: triangle-free-yoga AT lists.ibiblio.org
Subject: [triangle-free-yoga] free first classes @ CYCo
Date: Thu, 5 Feb 2009 17:11:53 -0500 (EST)

Carrboro Yoga Company Thu, Feb 5, 2009 at 4:06 PM
> Silent Sit Meditation free for the community!

> 8:30 a.m. Silent Sit Meditation begins 2/10 & 2/12 free! Teresa
> Perez Start off your day with mindfulness. This practice may start
> off with themes or readings and then we will sit in silence for
> anywhere from 10-15 min. Drop-in any Tuesday or Thursday.

> New Spring classes for you to try out!

> 1:30 p.m. Flow Yoga (1 hour) Mondays begins 2/9 with a free class [by]
> Donia Robinson

> 7:45 a.m. Vinyasa Flow Yoga Wednesdays begins 2/18 with a free class
> [by] Audrey Hill

> 4:15 p.m. Hatha Yoga 1 - 2 (1 hour) Mondays begins 3/2 with a free
> class [by] Susan Hutton

HTH, Tom Roche <Tom_Roche AT pobox.com>

[triangle-free-yoga] free first classes @ CYCo, Tom Roche, 02/05/2009