[permaculture] re. Lactoferments
Robert Waldrop
bwaldrop at cox.net
Sun Feb 3 07:06:47 EST 2008
Here is one of the easiest and best short intros
to making lactofermented veggies at home.
http://users.frii.com/jimhayes/LoveLandLocal/Lactofermented_Vegetables.doc
Bob Waldrop, OKC
----- Original Message ----- > SArjuna at aol.com
wrote:
>
>> Lawrence wrote:
>>
>> "The kim chee/kraut foods are truly
>> ambrosia-class delicacies and keep
>> you in
>> top health, vital when lab cultured biodiverse
>> probiotics are not available."
>>
>> I look at it quite differently.
>> Lactofermenting a variety of foods at
>> home is part of permaculture, not just
>> something to do "when buying
>> lab-cultured biodiverse probiotics are not
>> available!"
>
> We're on the same wavelength. Grow, store,
> preserve, prepare and eat at home;
> focus on the homestead microcosm. Ideal.
>
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