[NAFEX] Elderberry dose

Jim Fruth jfruth at uslink.net
Sun Feb 20 07:37:59 EST 2005


Tom,
   I use a rounded soda fountain spoon of raw berries or two tablespoons of
jelly.  The jelly is alot more palatable.  It doesn't work 100% but it
helps, mostly relieving mild sciatic pain and taking the edge off severe
pain.  I don't make wine so couldn't guess.

Jim Fruth
Pequot Lakes, MN

How much is a "dose" of elderberry? (fresh and wine/juice)?

thanks,
Tom 



More information about the nafex mailing list