[Homestead] healthy fats
EarthNSky
erthnsky at bellsouth.net
Fri May 1 09:26:00 EDT 2009
Well, yeah, I can buy Land o Lakes butter, (and I do-I use butter and
margarine about 50-50 normally-have tried to reduce consumption of both)
but I meant real, homemade stuff. I was really thinking more of lard
because that is the Crisco equivalent.
Lynn Wigglesworth wrote:
>> Yeah, I know what you mean about animal fats, but I don't have a way to
>> get real lard or real butter.
>
> Bev; you can get Crisco, but you can't get butter? I figure that even
> store-bought butter is better than Crisco. The only fats I use in cooking
> are butter, olive oil, and lard for deep frying (which I rarely do; I keep
> the lard in the freezer). And I use a little sesame oil once in a while for
> stir-frying.
>
> Lynn Wigglesworth
> Tioga Co. PA
>
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