[Homestead] Flax...was..Update on health
Sage Austin | Eureka! Design
eureka at hctc.net
Wed Feb 4 00:21:07 EST 2009
Bev, I make a great Borsht...brought it to the birthday party of someone
from Siberia once and they said it was the best! I bet the pudding will
work with thawed frozen fruit. Yeah, it's really weird how gelatinous
ground flax is. You'd never think a crunchy little seed could become
pudding, but it does. Somewhere I have a recipe for fruit bars using
ground flax, too...I'll see if I can find it.
I may have told you I once had some benign tumors that caused me to lose
a lot of blood over enough time that I got used to being anemic when I
should have just been dead. While all this was going on, and not yet
knowing the problem, I began to seriously crave raisin cinnamon bread. I
mean to tell you for weeks I was eating two loaves a day, wiping out a
store's entire shelf of it in one trip each week. The surgery stopped
the blood loss, and afterwards I stopped craving the bread. Later I
found out cinnamon stops internal bleeding and we know raisins are a
good source of iron. This is when I began to realize we need to listen
to our cravings.
There very well may be a reason you are craving all these foods!
--Sage
EarthNSky wrote:
> Sage Austin | Eureka! Design wrote:
>
>> Bev,
>>
>> You can make a pudding by griding a couple tablespoons of flax seed
>> and adding them with a little fresh fruit (banana, kiwi,
>> strawberries, etc) in a blender, sweetened if you like with a little
>> honey, a little lemon juice and vanilla for extra flavor. I let them
>> set up in the fridge in individual cups and garnish with some lemon
>> peel freshly grated. Because the seeds are so gelatinous they make a
>> good pudding and once you get the hang of it since there' no cooking
>> involved you can knock out an elegant, healthful dessert in no time
>> at all.
>>
>> --Sage
>>
>
> Gelatinous? That sounds very good, Sage. I don't have any fresh fruit,
> but I do have frozen fruit so I am going to try it using frozen peaches.
> I never thought of using flax in things other than what I already do. I
> can't wait to try some of these things. We've been trying a lot of new
> stuff lately, and so far, we have diversified our diet well. They say
> your taste changes every 7 years...it must be true. I can't believe the
> things I eat/crave...raw onions!!!! Beets!!! I've gone from craving
> guacamole to craving onions!! I barely ate cooked onions before!
> Yesterday, I caught myself drooling over borscht recipes...Borscht!!!
>
> Bev
>
More information about the Homestead
mailing list