[Homestead] Oh, that feels so . . . awful!
Jerry B
liberty at kaballero.com
Wed Jul 9 22:54:41 EDT 2008
Gene GeRue wrote:
>> Thanks, that may prove to be very useful. Any certain kind of magnesium?
I use simple magnesium oxide tablets 250 mgs, usually taking two when needed. No joke, a spoonful of Milk of Magnesia, being of such high dosage, works well and quick also, but much more costly. Man, I tell you, finding a remedy for muscle cramps for me was one of the high points of my life, as much as I dreaded them.
jerry b
============
Yes, it is usually related to strained muscles from the days activity,
but with a preventative dose of magnesium before bed, cramps do not
occur.
Just my own experience: magnesium, not potassium, does it for me.
jerry b
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