[Homestead] Oh, that feels so . . . awful!

Jerry B liberty at kaballero.com
Wed Jul 9 22:54:41 EDT 2008


Gene GeRue wrote:
>> Thanks, that may prove to be very useful. Any certain kind of magnesium?
I use simple magnesium oxide tablets 250 mgs, usually taking two when needed.  No joke, a spoonful of Milk of Magnesia, being of such high dosage, works well and quick also, but much more costly.  Man, I tell you, finding a remedy for muscle cramps for me was one of the high points of my life, as much as I dreaded them.

jerry b

============

Yes, it is usually related to strained muscles from the days activity,
but with a preventative dose of magnesium before bed, cramps do not  
occur.

Just my own experience:  magnesium, not potassium, does it for me.   
jerry b



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