[Homestead] Walking workouts

EarthNSky erthnsky at bellsouth.net
Fri Dec 19 00:10:43 EST 2008


http://www.wellnessletter.com/html/fw/fwFit04Walking.html

Found this about walking ...
-- 
The true significance of Sacajawea's involvement in the Lewis & Clark
expedition is that it was the first documented trip in history where men
asked a woman for directions and followed them, allowing them to arrive
at their destination.



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