[Homestead] Tai chi

EarthNSky erthnsky at bellsouth.net
Wed Dec 17 12:07:07 EST 2008


Thanks!
I saw those on line...I will use my gift certificate...lol

b

Lynn Wigglesworth wrote:
> I have (don't laugh) David Carradine's Tai Chi and Chi Kung tapes. I got 
> them because I was curious and I found them cheap online. They are actually 
> very good. The tai chi tape has about 20 minutes of stretching, then goes 
> through the movements, slowly, repeating them. The end is the whole form. I 
> often just do the first part, the stretching. It's very relaxing and 
> meditative, but a deceptively good stretch....if I haven't done it for a 
> while, I feel it the next day.
> 
> Lynn Wigglesworth
> 
> ----- Original Message ----- 
> From: <Clansgian at wmconnect.com>
> To: <homestead at lists.ibiblio.org>
> Sent: Wednesday, December 17, 2008 9:36 AM
> Subject: Re: [Homestead] Tai chi
> 
> 
>>
>>>> 'Quong' or 'Qan' or 'Gong' means 'practice' and is the form of Tai Chi 
>>>> to
>>> achieve the flow and purging of the Chi in a much more informal way.
>>>
>> Did a search.  Apparently now of days the favored transliteration is "Chi
>> Kung"
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> 
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