VAN DELL JORDAN
vdjor at yahoo.com
Mon Dec 15 11:34:02 EST 2008
--- On Mon, 12/15/08, rayzentz at aim.com <rayzentz at aim.com> wrote:
> I agree with James, though. In most cases, good hard labor
> will create fitness and muscle growth. However, most of us
> don't do enough of that.
Homestead work may have enough variety to keep this from happening, but I've known some who did physical work that exercised some muscles more than others, and that could create a problem? Is there a case for exercising to make sure that all muscles are included?
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