[Homestead] Fitness

EarthNSky erthnsky at bellsouth.net
Sat Dec 13 19:06:26 EST 2008



bob ford wrote:
> 'sounds to me that you already eat a proper diet.  Maybe you are at 
> the wieght that is healthy for a tall woman?  My mother is about your
>  height and probabl weighs 175, and she has weighed more.  She has 
> always (since childhood) had life-threatening cardiac issues, so she 
> can't really exercise; but, I don't consider her to be fat, at all.

When I got married, I weighed 132 pounds.  The day I gave birth to my
second kid, I weighed 168 pounds.  I am 30 pounds beyond that.  No, I am
not at a healthy weight.  Losing 50 pounds might be too much, but I
don't think so.  I'm happy that I have lost weight over what I was 10
years ago,(about 45 pounds) but I still have work to do.
Today, I jammed out to the Pretenders, Back on the Chain Gang...I had
forgotten what a good song that was!
Oooh, Aaah..  ;)

B



-- 
“Fear is the path to the Dark Side. Fear leads to anger. Anger leads to
hate. Hate leads to suffering.”        Yoda	




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